Blogs | Healthy Silver Fox

Home
Blogs
Foxy guide to wellness
Learning hub
- Books reviews
- Pod Casts
Diet
- The Calorie Bank
- Menu
Fitness
- Body Types
Stories
About
- Terms of Service
- Privacy
Who are we ?
- David Price
- Brett Lee
More

Use tab to navigate through the menu items.

The Foxy blog (Flog)

Jun 18
5 min

Nigel’s Notch

May 29
5 min

Battle of the Bulge

Apr 2
6 min

Skiing at 50 !

Mar 16
6 min

Brain Training

Feb 11
7 min

Wait Training

Jan 31
3 min

Midnight Run

Jan 12
4 min

Food for Thought

Dec 15, 2021
5 min

Celebrating around the World

Dec 2, 2021
4 min

Cold weather making you feel like Tin Man ?

Nov 22, 2021
4 min

The Weight before Christmas

Nov 3, 2021
7 min

9 to 5

Oct 20, 2021
7 min

Our growth around Grief

Oct 6, 2021
5 min

“What! You too?”

Sep 29, 2021
3 min

Guys just gotta have sun

Sep 22, 2021
5 min

Isolated Lately ?

Sep 9, 2021
7 min

What's the scoop on poop ?

Aug 26, 2021
4 min

Core strength

Aug 11, 2021
3 min

Reading - are you a book worm ?

Jul 29, 2021
4 min

What a waist !

Jul 21, 2021
3 min

Achy creaky back

Jul 9, 2021
2 min

You Know your a runner when ?

Jul 1, 2021
2 min

The Power of Berries

Jun 24, 2021
5 min

Rays of Light

Jun 17, 2021
5 min

I beg your pardon ? !

Jun 9, 2021
5 min

One foot, two feet.......

Jun 3, 2021
3 min

Peeing in the night

May 26, 2021
4 min

Take the PLUNGE

May 19, 2021
4 min

Detox, the spring clean.

May 12, 2021
6 min

Mental Health Awareness Month

May 5, 2021
5 min

Pain in the ???

Apr 28, 2021
4 min

Financial Health – Are you in good shape ?

Apr 21, 2021
4 min

Oral hygiene – Healthy Mouth, Healthy You.

Apr 14, 2021
4 min

To forget or not to forget

Apr 7, 2021
4 min

Super-Foods

Mar 31, 2021
6 min

Home Body Checks

Mar 24, 2021
3 min

Trans Fats

Mar 17, 2021
3 min

VO2 max – Not just for Olympic athletes

Mar 10, 2021
3 min

Middle Aged Spread

Mar 3, 2021
3 min

Hydration

Feb 24, 2021
2 min

Breaking the habit

Feb 17, 2021
3 min

Spring into Action

Feb 10, 2021
3 min

Sleep - the restless issue

Feb 3, 2021
2 min

Fibre – the natural body cleanser

Jan 27, 2021
2 min

Motorvation - what drives us ?

Jan 20, 2021
2 min

Brain Training

Jan 13, 2021
3 min

What's the beef with veganuary??

Jan 6, 2021
4 min

Explore, get fit and raise for Charity

Dec 30, 2020
2 min

Striking the Work / Family Balance

Dec 23, 2020
3 min

Comfort and Joy

Dec 16, 2020
2 min

Stretch - to increase your reach

©2019 by Healthy Silver Fox Limited. Proudly created with Wix.com

DISCLAIMER

The views and materials expressed in this website, whilst being well researched, are only the views of the site designers. We are not qualified medical practitioners, councillors or nutritionalists and therefore people should seek their own individual independent specialist advice as soon as possible with anything that concerns them. The links that have been provided on this site are publicly available to health bodies and other web sites that provide free advice.

PS. We do not wish to offend anyone or anybody, by any of the suggestions made on the site. If you feel offended by any stereotyping, please don't be, this wasn't our intention.