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Book Reviews
 

Health

Why we sleep

The title speaks for itself, it's a really interesting book which explains a lot. I a took the advice of the author and have set an alarm to remind myself when to go to bed !

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Health

The Lazarus Strategy

My wife bought me this book for Christmas and I couldn't put it down. The story is about Dr Lazarus's journey of being overweight at the age of 55 whilst on holiday and putting a plan in place to get fit. He is now in his 80's cycles every day and doesnt take any pills ! Well done 

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Fiction

Coming soon

Coming soon

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