top of page



Foxy guide to wellness: Welcome
Foxy guide to wellness
"If you find the balance, you find life"
Mental & Emotional
Health
-
Tune into your thoughts
-
Cultiviate and optimistic attitude
-
Seek and provide support - find a close male friend to regularly discuss life issues through with
-
Learn time management skills
-
Practise stress management techniques
-
Accept and forgive yourself
-
Try and find some balance in your life
Foxy guide to wellness: List
bottom of page