As we head into summer and some warmer temperatures, it's a perfect time to relax from working out to enjoy some serious (book) lifting....
With a World overloaded with advice and information - we see a very present and obvious need for a dedicated platform for Silver Foxes like us, to restock, resource, retool, refill and restore.
Our objective is to highlight some key medical, mental and social health issues that affect our age group and why it's so important to keep everything in balance.
Even in uncertain times we can still make the choice to embrace wellness, balance and live well.
We are going to blog every other Wednesday, on a topical issue, watch out for the "Flog" - our very own Foxy Blog !
Subscribe for free below, we just want to inspire you to be healthy and build a dedicated community of Silver Foxes.